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E 'AndreaZ's turn to show what you can do with the brush!

Who knows what was the last movie you saw Charlemagne?

MattiaL The last effort of the fresh paint.

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Coaches Galore (2)


MattiaL presents his coaches. I'm not at the same level as those of Charlemagne, but are the result of hard work.

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Published a review of a great servant with exceptional performance. A servant which can be used in the race without having to fear.

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According to the news yesterday at NO B-Day there were only 90,000

... for me at least 500,000 (the organizers even 1,000,000 people for that matter) . An average seems to be the right ... in medio stat virtus , said the Latins.
I will post the photos, look at them and talk to people who were there to get an idea of \u200b\u200bthe huge turnout.
Sad to hear the news of the false figures and statements of almost all the politicians who tend to minimize and belittle what happened here in Rome yesterday.

must pass' à Nutt ...

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It took Europe

there sat the need to disturb the European Court of Human Rights in Strasbourg to uphold the sacrosanct principle, namely that in a secular and nonsectarian public schools can not ostende religious symbols in classrooms?
Unfortunately yes, as in Italy or the TAR Veneto, neither the State Council, or the Constitutional Court (Constitutional Court, damn it!) Had found the good sense (or the courage, in a state where the influence of the Church and daily) to state this simple principle.
The real news is this, that Italy in 2009 is still a secular state - with all due respect to the principles established by the Constitution - and that all politicians, from right to left, can not break free from the influence of the clergy, for fear of losing support.
From the right one could reasonably expect the usual fanfare, the bright tones, the ostentatious indignation ... all widely expected from the usual ancient script.

But Bersani, what a disappointment. Even began to make the secretary of the PD and it already genuflection to the interests of the Vatican, with attitude cerchiobottista evident. From The Print Today: "I think on sensitive issues like this - he observed - sometimes common sense turns out to be a victim of the law. An ancient tradition as the crucifix is \u200b\u200bnot offensive to anyone .

No, Bersani has the good sense in this case to fall victim to utilitarian considerations with obvious electoral purposes.
The European judges said that the crucifix has many meanings, but what is the predominant religion. Thus, the His presence in the classroom seems to assume a religious significance, and this will be considered students to be educated in a school environment marked by the Catholic religion. And if you do not belong to any religious beliefs or other faiths other than Catholic, maybe you do not feel respected public education institution. So hard to get to our politicians and the Italian courts?

But in Italy, you know, mothers do not touch or Madonna.

The fundamental principles of our Constitution, as well as common sense, means that " the state is required to comply with denominational neutrality in public education because students of all religions or atheists are required to follow lessons and the purpose of school is to enhance the ability of students to think critically "(as judges).

Or, if you really want to leave school, there is a plaque evident below, in red letters, That reads something like this:

" The presence of the crucifix is \u200b\u200bnot want to imply any influence of the Catholic Church in the Italian State, which is and will remain secular.
Every citizen is free to choose their religion or not profess any, and should not be discriminated against on the basis of its choice.
This religious symbol is present here, therefore, not in a religious sense, but merely a tribute to the unnamed "Christian roots" so dear to the Italian political rhetoric clericarda. "

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The vacuumterapia

The pressure therapy for cellulite is also known as lymphatic drainage manual. It is used to stimulate the elimination of stagnant fluids, especially in the legs. The legs are placed in special leggings who inflate and deflate rhythmically, they receive, so the pressures that encourage the flow of blood and lymphatic system, from bottom to top. The result is a draining massage. The treatment also has a diuretic effect immediately.
is an effective technique, but for some people expected of contraindications (varicose veins, heart disease etc...) We recommend that, before starting therapy, see a specialist.
Even when there are no particular problems, pressure for cellulite must be done under medical supervision to prevent the onset of complications. The treatment can be practiced only as a preventive measure to avoid water retention and stimulate circulation. The
vacuumterapia for cellulite: it is a method which is used in bell jars of different sizes, they are empty inside and attached by tubes to a suction machine. The domes are passed on problem areas and, with the aspiration that is realized, it produces a vigorous massage. The blood is drawn to the surface and is favored action parts. This method is still now gone into disuse, is rarely used in the treatment for cellulite, also requires some skill for the proper use of machinery.

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pressure therapy for cellulite diet cellulite

Although cellulite is not a disease closely linked with obesity, cellulite diet promotes a just the right amount lymphatic and blood flow into the connective tissue. Here is an example of diet foods and eventually recommended and not recommended for those suffering from Cellulite CELLULITE DETOX DIET

:
7.30 semi-skimmed milk Biscuits
10:30 a fruit or a glass of orange juice
13:00 Orecchiette with broccoli Radicchio lemon juice Wholemeal bread 16:00
Yogurt and blueberries (with a packet of yeast) or vegetable juice
20:00 Trout Baked Potato Salad sprouts boiled wheat bread
23:00
detoxifying herbal tea used as a seasoning to raw extra virgin olive oil, drink plenty of water, especially outside food and use a little salt.

Food Recommended: whole grains, legumes, fat plain yogurt, skim milk, herbal teas.
Foods moderately cosnigliati: refined grains, fruit yogurt, whole milk, low-fat cheese, lean meats, vegetable fat, salt, coffee.
Foods not recommended for cellulite: sweets, chocolate, fatty cheese, fatty meats, animail fats, tea, alcohol.

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Friendship is an overestimated value

I know, nothing earth-shattering to break months of silence. Evvabbè, what can I say, not be a genius to write a blog seguitissimo. I have a page full of notes more or less personal, I read pretty much just me. So, I can put online also farts and discoveries of hot water. This, too, so.

Recently, after several disappointments from a number of friends - or rather, people who I thought was friends - small (and repeated) or large (epoch, almost) as they were, I looked a bit 'more fully the nature of my interpersonal relations and I realized with some dismay, that in fact the friends counted on the fingers of one hand.
Oh, I also know that true friends are few, if ever he had in life. But how else to call the people I surround those who attend regularly and to me represents something more of acquaintances? How to call them, if not friends? I've always defined them as well.
However this is not the right word, you have to change it, because those we consider friends, are really only traveling companions. There you share a stretch of road, until you have the good fortune of having to walk together, that's all. And, until the last journey together, we look, we meet, we also share experiences, moments, thoughts, impressions, reflections, fun, anxiety ... But when the circumstances that led people to approach - common interests, geographic proximity, girlfriends - they change, each party their own way and, more or less abruptly as it had become friends, it is not. We return unknown as before, with a clean cut, maybe even with a speech vis-a-vis, but by sms or email.
This rule seems to be universally known and accepted by all, given the behavior of the general ease in managing interpersonal relationships by ggente.
But that does not stop me stay a little 'bad every time it happens. I mean, everyone goes his own way, for heaven's sake. But I'm one of those who believe, faith in God, that every time we make a commitment and everything else, the "friends". So every time a travel companion for part of its path, I also broods over us, I lose a bit ' of time trying to figure out what I have made a serious error to cause the disappearance of the travel companion of the moment.
In reality there is no one at the end Sgarro, no bullshit committed egregious: it is simply that sometimes happens to change his life, girl, work, sports, chess club, city supermarket where you shop, or bar for coffee of 9.10. It happens. So, what I consider friends turn out to have been a simple fellow travelers.
I go back to the fundamental question: given that the word "friends" must be used exclusively for true friends, those who may exist only in our ideal, so to speak - because, as someone said, words are important and, by dint of using the wrong ones, you end up believing as well - such as renaming those who regularly attended, with which we spend most of our free time, which we call friends but we know that, at any moment, they can disappear into thin air or be surprised with some action that shows the true nature of friendship is not the mutual relationship? "Acquaintances qualified" is a good definition, because it fits perfectly the nature of the vast majority of normal relationships and simultaneously prevents storing too many expectations, helping to maintain the proper distance by fellow travelers, in anticipation of the inevitable revelation / disappointment.

But there is a problem: I challenge anyone to use it normally.

" I have to just submit Antonio, my friend trained for a year and a half, it's too nice. "
" Luke, this is my friend Maurizio qualified. "
" know that I have a qualified friend who thinks exactly like you? "

are all phrases that, as truthful and reliable, does not sound good, maybe the people involved could also offend (there is, in fact, a paragraph 22 which requires traveling companions to pretend not to be such as interpersonal relationships), then inevitably you end up using that other word, the word for the sacred and unattainable ideal, inevitably, it follows the inevitable confusion between ideal and real, whose price to pay is the difference between illusion and disillusionment, with all the unpleasant consequences of the case.

I know that he did not quit.

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An example of how to prevent cellulite

The young girls, in the 'age of puberty, with a family history, with sedentary activities, perhaps with pre-existing disease predisposing absolutely have to (with the help and advice of medical aesthetic) to do their possible to prevent cellulite. Against cellulite
primary prevention, despite being fairly generic, it can do much. Its main purpose is to prevent deterioration of the structures involved, mainly so you have to try to maintain good blood circulation and lymph flow in the areas most esposte.Come do?
First careful not to wear tight pants, briefs, girdles, tight clothing: whatever string prevents the blood and lymph to flow towards the chest and the heart and causes them to stagnate at the bottom. It is important that shoes are "physiological" and attention to your shoes (fashion, often does more harm than not nature) as much as possible that they allow the foot to make the action of "pumping", the heels should not exceed 4-5 cm and the plant must be large. No pointed shoes, exaggerated emphasis on the use of socks and tennis shoes. Abandon a sedentary lifestyle, the sport recommended for those who have to do with cellulite are swimming, cycling, gymnastics, body building no. Attention to
constipation. The power: contrary to what is commonly considered, there are no special precautions at this age, perhaps limiting the use of salt riteiene liquids. It may still be useful once a week or every fortnight a day "detox", feeding only of yogurt, a little salad sauce, fruit, cereal or gel flakes cereal, the whole being, without pre salt or nearly so. It is the only dietary measures can and need to "help out" the blood and lymphatic circulation, avoiding the phenomenon of water retention. It is obvious that the question changes if there are obese or overweight, but here we enter a very different field that has nothing to do with cellulite and always remember to consult a doctor want to take any decision on a diet.

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The exercise for cellulite equipment to use, no to body building

Even the muscles, like other tissues, are involved in the process of cellulite and are doubly because, with their loss of tone, from one side to give a more flaccid 'affected limb, from 'another exercise their evil act of "pumping" of the blood and lymph. Hence the need of an exercise for cellulite on those muscles. Being a female body should give tone to the muscles without "hypertrophic", ie without making them increase in volume, which is very unaesthetic. At least during the therapy itself, you can not use prolonged and intense exercise because it would inevitably lead to the increase in muscle volume and thus a further blemish the area, already damaged by cellulite aesthetically. It is the mistake that many women do in the desperate search to solve the disease, undergoing exercises often very harmful (body building, for example) and the action of highly technical equipment used to stimulate muscle activity. There are, however, equipment that allow you to give tone to the affected muscles without hypertrophic. This is achievable because the electronic stimulation, carried out from the machine, puts in contraction of the muscle treated, not in him to do stretching movements of the fibers, movements that lead to hypertrophy, ie the process of formation of new muscle fibers, and then bulk of the muscle itself. The muscle will be more toned, that is more effective in his work and more support for the superficial tissues, but will not give aesthetic problems.

Here are some equipment from near
Transion : This is a device that gives the muscle tone but empty of fluid and fatty deposits that are found in its context. The Transion allows the muscle to do a twist on its axis is difficult to do with gymnastics.

Ultrasound: is a device that emits a form of ultrasound that exerts a beneficial stimulus particular tissue affected by cellulite.

Biofeedback: Using electrodes placed on the parties concerned from the cellulitis provides information about the tissue and their response to certain movements that the patient does with the help of the doctor. It allows the patient to learn what movements to do, provide the person has the option of home care.